Protein Cream

“Hazelnut & whey spread with 85% less sugar”

4.8/5 7590 Omdömen
4.8 5 7590
foodspring Protein Cream https://d23o500odzh64r.cloudfront.net/media/catalog/product/cache/27/small_image/88x77/9df78eab33525d08d6e5fb8d27136e95/1/9/191216_fs_fs_cream_multi_desktop_1_1.png
Protein Cream
Protein Cream
Finns på lager
200 g
5,99 €
(3,00 €/100g) Inkl. moms & plus Leverans
85% less sugar
85% less sugar
No added sugar**
8x more protein*
8x more protein*
For your muscles
No palm oil, sustainable packaging
No palm oil
Just real, premium ingredients
Sustainable packaging
Sustainable packaging
Good for our planet
Info (Protein Cream - Hazelnut & Whey Duo)
Hazelnut and sweet whey spread with whey protein. With sweetener.
INGREDIENTS
Sunflower oil, whey protein concentrate (from milk) (25%), sweetener (maltitol), sweet whey powder (from milk) (7%), hazelnuts (6.5%), cocoa butter, fat-reduced cocoa powder, emulsifier (sunflower lecithin), natural vanilla flavouring. May contain other nuts.
Note
May contain other nuts. Excessive consumption may produce laxative effects.
Nutritional values per 100g
Energy 2193 kJ / 529 kcal
Fat 39 g
of which saturated fatty acids 7.8 g
Carbohydrates 33 g
of which sugars 7.1 g
of which polyols 25 g
Protein 21 g
Salt 0.22 g
Duo Cookies

Duo Cookies

Nutritional values per serving: 146 kcal, 3g protein, 17g carbs, 8g fat
Per 100g: 427 kcal, 8g protein, 49g carbs, 22g fat

Ingredients (for around 16 cookies): 

  • 100g vegetable margarine
  • soft 100g coconut blossom sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 150g spelt flour
  • 50g cornstarch
  • 1 tablespoon cocoa powder, unsweetened
  • Hazelnut & Whey Duo Protein Cream by foodspring
Preparation:

  • Stir margarine, coconut blossom sugar, egg, and vanilla extract until foamy.
  • Add flour and cornstarch and knead into a dough.
  • Cut the dough in half and add some cocoa powder.
  • Wrap both doughs separately in foil and refrigerate for 20 minutes.
  • Shape each dough half into a roll and cut into slices of equal size. Shape these into round cookies.
  • Place cookies on baking paper and bake at 160° C for about 10-15 minutes.
  • Melt the Protein Cream in a water bath and dip the cookies individually into it.
Duo Protein Donuts

Duo Protein Donuts

Nutritional values per serving: 291 kcal, 13g protein, 22g carbs, 18g fat
Per 100g: 341 kcal, 16g protein, 26g carbs, 21g fat

Ingredients (for 6 donuts): 

  • 80g oatmeal, ground (e.g. Instant Oats by foodspring)
  • 30g Vanilla Whey Protein by foodspring
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 2 teaspoons stevia/erythritol
  • 30g Coconut Oil, liquid by foodspring
  • 1 egg white
  • 100g apple puree
  • 50g low-fat quark
  • Hazelnut & Whey Duo Protein Cream by foodspring
Preparation:

  • Preheat oven to 180°C.
  • Combine oatmeal, whey protein, baking powder, salt, and stevia in a bowl.
  • Add the remaining liquid ingredients and mix until you have a dough.
  • Grease the donut pan. Add the dough. Bake for 12-15 minutes.
  • Let the donuts cool down and coat them with Protein Cream as desired.
Duo Crêpes Recipe

Duo Crêpes Recipe

Nutritional values per serving: 200 kcal, 9g protein, 21g carbs, 9g fat
Per 100g: 205 kcal, 9g protein, 21g carbs, 9g fat

Ingredients (for around 5 crepes): 

  • 30g spelt flour 15g Vanilla Whey Protein by foodspring
  • 60g cornstarch
  • 1 tablespoon Coconut Oil, liquid by foodspring
  • 1 egg
  • 250ml milk (1.5% fat)
  • 1 pinch salt
  • 1 tablespoon cocoa powder, unsweetened
  • 50g Hazelnut & Whey Duo Protein Cream
  • Fruit as desired
Preparation:

  • Mix flour, Whey Protein, cornstarch, and salt in a bowl.
  • Add Coconut Oil, eggs, and milk and whisk thoroughly.
  • Separate the batter into two halves and mix cocoa powder into one of them.
  • Heat a little oil in the crêpes pan.
  • Place a ladle of the batter in the middle and move it around until it has spread over the entire surface.
  • Bake for 2 minutes. Turn. Continue baking for 1 minute.
  • Garnish the crêpes with liquid Hazelnut & Whey Duo Protein Cream and fruit.
Muesli Yogurt Bowl

Muesli Yogurt Bowl

Nutritional values per serving: 427 kcal, 24g protein, 40g carbs, 18g fat
Per 100g: 149 kcal, 8g protein, 14g carbs, 6g fat

Ingredients (For 1 bowl): 

  • 150g yogurt (1.5% fat)
  • 40g Protein Muesli by foodspring
  • 1/2 banana
  • 5 physalis
  • 1/4 dragonfruit
  • 1 tablespoon Hazelnut & Whey Duo Protein Cream
  • chia seeds (optional)
Preparation:

  • Arrange all ingredients in a bowl and enjoy.
  • Tip: Melt the Protein Cream in a water bath so it has a more liquid consistency.
Chocolate Porridge Bowl

Chocolate Porridge Bowl

Nutritional values per serving: 526 kcal, 33g protein, 52g carbs, 16g fat
Per 100g: 146 kcal, 9g protein, 14g carbs, 4g fat

Ingredients (For 1 bowl): 

  • 80g Chocolate Protein Porridge by foodspring
  • 140ml hot water
  • 100g banana
  • 6 physalis
  • 1/4 dragonfruit
  • 1 tablespoon Hazelnut & Whey Duo Protein Cream
  • 5g chia seeds
Preparation:

  • Combine porridge and hot water in a bowl. Let sit for 3-5 minutes.
  • Garnish with the remaining ingredients and enjoy.
  • Tip: Melt the Protein Cream in a water bath so it has a more liquid consistency.
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